Listening To:- Zhou Jie Lun – An Jing + ??? – ???? + Ayumi – Seasons + Darius Danesh – Live Twice
I feel depressed. i don’t feel like doing anything..
just read an article yesterday at work in the Cleo October Issue (Australia Edition) – “Just Another Bad Day, Or Could You Have Low-Level Depression?”
-It’s diagnosed when someone has been in a state of continuous angst or despair for longer than two years.
Sufferers experience tiredness, moodiness, under- or over eating, boredom, muscle aches and low self-esteem.
Feeling tired and miserable are key symptoms, but the main thing to look out for is any change in behaviour. Have you stopped going out? Has your health taken a dive? Do you feel any different?
If just getting out of bed in the morning is an effort, its time to make some changes.
i experience those that are in italic fonts.. especially the last one.. i’ve been late for classes daily for the past two weeks. *bleah*
i wonder why, when everything’s going great in my life, i’m not satisfied.. i want more out of it.. = /
– Please forgive me, If I didn’t say I love you Every single day –